Healthy meals

A brand new year is finally here, and what better way to start it than with a few recipes that carry some great health benefits? Here are a few of...

There's no better fridge staple than butternut soup. It's quick to rustle up and it tastes so great -“ what's not to love?! Serves 4 Ingredients 1 Litre Water 3...

Ingredients - Bread 170g Dried fruit mix (cranberries, raisins, cherries) 70ml Laager Cranberry & Wild Cherry-flavoured Rooibos (strongly brewed) 10g Instant yeast 65g Castor sugar 5ml Salt 10ml Cardamom, ground...

Ingredients - Sweet Potato Salad 60ml Extra virgin olive oil 30ml Laager Rooibos syrup* (see recipe below) 30ml Orange juice 30ml Balsamic vinegar 15ml Lemon Juice 10ml Ginger, peeled &...

Ingredients 6 Tetley Green Tea bags 1 garlic clove, peeled and crushed 60 ml (¼ cup) soy sauce 4 cm piece ginger, peeled, finely grated 30ml (2 tbsp) honey 200...

We’ve added a touch of Laager Rooibos tea to this traditional South African dish! Not only is it super simple to make but this recipe is also diabetic friendly. Ingredients...