Lunches & Dinners

  Ingredients 4 tsp Olive or Canola Oil 500 g Lean Beef, or Ostrich Mince 2 Onions, Chopped 2 Carrots, peeled and chopped 250g Mushrooms, chopped 2 tsp Dried Mixed...

Ingredients 50g Butter 2 Large Onions, finely chopped 15ml Garlic, crushed 1 Green Chilli, finely chopped 1 Cinnamon Stick 2 Star Anise 15ml Leaf Masala 2 Tomatoes, chopped 1kg Lamb...

Ingredients 300 ml Water 3 Laager Rooibos Tea Bags 20ml Olive Oil, Plus Extra for Frying 5ml Salt 250g (350 ml) Couscous 1 Onion, Finely Chopped 1 Green Pepper, finely...

Ingredients - Rooibos Rub 100g Rooibos tea leaves (open the bag and remove dry tea leaves) 20g Honey 3 Lemons, zested 5ml Coarse Sea Salt 40g Dried Apple, finely chopped...

Ingredients ¼ cup of soy sauce 2 tablespoons of rice wine vinegar ¼ cup of honey 1 tablespoon of grated ginger 2 cloves of garlic, minced to make about 4...

Take advantage of those colder nights with this hearty beef stew dish. Serves 4 - 6 Ingredients - For the Samp and Beans 500g of samp and beans 2 litres...