FAQs

Does Vitamin D3 keep you awake rather than aid with sleep?

Vitamin D3 isn’t a stimulant like caffeine. Research is increasingly exploring its relationship with sleep, including its role in biological pathways linked to melatonin and the natural sleep-wake cycle. Our tea provides a portion of the daily NRV for Vitamin D3 per serving, rather than being a high-dose supplement, and the Rooibos & Chamomile blend is naturally caffeine-free with natural calming benefits.