Healthy Green Tea Smoothie

Ingredients

½ cup Tetley Tea pure green tea (freeze in to ice cube moulds)

½ cup Tetley Tea Mint Green tea chilled (no need to add any sweetners)

1 whole fresh pineapple cut in to cubes

Juice from half a lemon

Pinch of salt

1 green apple cored and chopped in to cubes

2 handfuls baby spinach

Method

• First prepare the mint and pure Tetley Green tea by steeping 2 tea bags each in hot water.
• Let it cool then chill the mint tea in the fridge and freeze the green tea in to ice cubes.
• In a blender jug add all the ingredients spinach, green tea ice cubes, chilled mint tea, green apple, pineapple, salt and lemon juice.
• Blend everything together.
• Serve chilled as is or you may strain it if you wish.
• You may add more water or any sweetners if you prefer. But this was perfect for me.

Enjoy as a healthy start to your day or on the go.