Notice: All online orders will be dispatched from Joekels head office, shipment 5-7 days depending on location. As a food and beverage company, we are mandated to continue production through the lockdown, ensuring that your favourite Joekels brands will be available instore nationwide subject to stock and store ranging. We carry the global FSSC22000 safety and quality certification, giving you peace of mind that all our products are packed under strict guidelines. We are also taking all precautions to ensure the safety of our factory staff at this time, and are really grateful to them that they are assisting us in continuing to supply the public with their favourite tea brands .

Out with New Year’s resolutions, and in with the #Tetley21DayChallenge

Every year, as 1 January rolls around, it’s time for the post-holiday body review and subsequent self-inflicted punishment that takes the form of ‘New Year’s resolutions’. Crazy dieting, excessively visiting the gym, and cutting out carbs… these are some of the standard New Year’s resolutions. The more an individual feels (or the scale says) that there’s been over-indulgence, the more gruelling the New Year’s resolutions. But there’s just one problem – these resolutions are often completely unsustainable.

“It takes 21 days to form a new habit, but when the new habit you’re trying to form is completely unachievable, you’re setting yourself up for failure from the start,” explained Candice Sessions, Marketing Manager for Joekels, makers of the top-selling Tetley Green Tea. “We’d like to suggest something a little scandalous in 2021 – the end of New Year’s resolutions! No more punishments, no more body shaming, no more setting unattainable goals and feeling despondent when we can’t achieve them. We’d like to suggest something even more radical – self-care."

Where New Year’s resolutions are centred on punishing oneself with low-calorie diets and gyming during every free moment; self-care is about making small, purposeful daily changes that make you feel better and inspired to continue the routine from one day to the next.

Here are some simple self-care tips from the team at Tetley Green Tea:

  • Take the stairs instead of the lift.
  • Organise a walk around the neighbourhood, or in a safe public space, with a loved one (good for the body and the soul!).
  • Drink a glass of water or cup of Tetley Green Tea before each meal to prevent over-eating.
  • Stay hydrated throughout the day – ideally with water or homemade Tetley Green iced tea (check out some great iced tea recipes at joekels.co.za).
  • Add just one cup of Tetley Green Tea to your daily diet to reap the many health benefits (check them out at https://www.joekels.co.za/blogs/tea-health-info/add-this-one-habit-to-your-daily-routine-and-you-ll-be-well-on-your-way-to-good-health).
  • Have a bubble bath or read a book instead of mindlessly scrolling through social media and comparing yourself to the ‘social media highlights reel’ of contacts.
  • Add a healthy twist to favourite dishes – or try a new one (see below!)

Mini Apple Pie bites with a Tetley Green Tea twist

Care for yourself from the inside out, by adding a health twist to the dishes you love! Try these delicious mini apple pie bites with a healthy Tetley Green tea Twist. Recipe developed by ‘Pass The Salt Blog’.

Ingredients

For the crust:

1 cup                    Almond flour

1 ½ cups              Instant oats

1 tsp                     Baking powder

1                           Egg

3 TBSP                 Butter, melted

3 TBSP                 Honey

A pinch of salt     

 

For the apple filling:

4                           Apples, cored & chopped 

2 teabags            Tetley Apple Flavoured Green tea     

½ tsp                    Ground cinnamon        

1 cup                    Boiling water      

2 TBSP                 Honey

Method

For the crust:

  1. Combine the almond flour, oats, baking powder, salt, egg, butter and honey in a bowl and mix well to combine.
  2. Divide the mixture into a greased silicone muffin mould, pushing well into the sides and creating a well in the centre of each mould.
  3. Place into a pre-heated 180°C oven for 10-12 minutes or until golden. Remove once baked and allow to cool.

For the apple filling:

  1. Place the apples, Tetley Green Tea bags, cinnamon, boiling water and honey in a microwaveable bowl.
  2. Microwave on high for 3-4 minutes or until lightly poached. Remove the apples from the poaching liquid (reserving the liquid).
  3. Reduce the Tetley Green Tea apple liquid in a small saucepan for 5 minutes until sticky and reduced, and mix with the poached apples.

To serve:

Spoon apples into the baked crust cups, top with Greek yoghurt and drizzle with honey.

For the YouTube recipe video, visit: https://www.youtube.com/watch?v=2BCA8z4wdFY&feature=emb_logo

Take the #Tetley21DayChallenge, and care for yourself from the inside out!

To get started on your self-care journey, add just one cup of Tetley Green tea to your daily routine, for 21 days - whether it's in a smoothie, iced tea or enjoyed hot – and you'll be well on your way to caring for yourself from the inside out!

Stand a chance to win 1 of 2 amazing Tetley Green tea hampers worth R1 500 each, including a Russell Hobbs juicer. Simply add this one healthy habit to your daily routine and follow the steps on the Tetley Facebook or Instagram pages (@TetleyTeaSA).

{"id":386379382893,"title":"Out with New Year’s resolutions, and in with the #Tetley21DayChallenge","created_at":"2021-01-04T09:42:10+02:00","body_html":"\u003cp\u003eEvery year, as 1 January rolls around, it’s time for the post-holiday body review and subsequent self-inflicted punishment that takes the form of ‘New Year’s resolutions’. Crazy dieting, excessively visiting the gym, and cutting out carbs… these are some of the standard New Year’s resolutions. The more an individual feels (or the scale says) that there’s been over-indulgence, the more gruelling the New Year’s resolutions. But there’s just one problem – these resolutions are often completely unsustainable.\u003c\/p\u003e\n\u003cp\u003e“It takes 21 days to form a new habit, but when the new habit you’re trying to form is completely unachievable, you’re setting yourself up for failure from the start,” explained Candice Sessions, Marketing Manager for Joekels, makers of the top-selling Tetley Green Tea. “We’d like to suggest something a little scandalous in 2021 – the end of New Year’s resolutions! No more punishments, no more body shaming, no more setting unattainable goals and feeling despondent when we can’t achieve them. We’d like to suggest something even more radical – self-care.\"\u003c\/p\u003e\n\u003cp\u003eWhere New Year’s resolutions are centred on punishing oneself with low-calorie diets and gyming during every free moment; self-care is about making small, purposeful daily changes that make you feel better and inspired to continue the routine from one day to the next.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere are some simple self-care tips from the team at Tetley Green Tea:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake the stairs instead of the lift.\u003c\/li\u003e\n\u003cli\u003eOrganise a walk around the neighbourhood, or in a safe public space, with a loved one (good for the body and the soul!).\u003c\/li\u003e\n\u003cli\u003eDrink a glass of water or cup of Tetley Green Tea before each meal to prevent over-eating.\u003c\/li\u003e\n\u003cli\u003eStay hydrated throughout the day – ideally with water or homemade Tetley Green iced tea (check out some great iced tea recipes at \u003ca href=\"http:\/\/www.joekels.co.za\"\u003ejoekels.co.za\u003c\/a\u003e).\u003c\/li\u003e\n\u003cli\u003eAdd just one cup of Tetley Green Tea to your daily diet to reap the many health benefits (check them out at \u003ca href=\"https:\/\/www.joekels.co.za\/blogs\/tea-health-info\/add-this-one-habit-to-your-daily-routine-and-you-ll-be-well-on-your-way-to-good-health\"\u003ehttps:\/\/www.joekels.co.za\/blogs\/tea-health-info\/add-this-one-habit-to-your-daily-routine-and-you-ll-be-well-on-your-way-to-good-health\u003c\/a\u003e\u003cspan\u003e).\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eHave a bubble bath or read a book instead of mindlessly scrolling through social media and comparing yourself to the ‘social media highlights reel’ of contacts.\u003c\/li\u003e\n\u003cli\u003eAdd a healthy twist to favourite dishes – or try a new one (see below!)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMini Apple Pie bites with a Tetley Green Tea twist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCare for yourself from the inside out, by adding a health twist to the dishes you love! Try these delicious mini apple pie bites with a healthy Tetley Green tea Twist. Recipe developed by ‘\u003ca href=\"https:\/\/www.facebook.com\/SaltPassBlog\/?__cft__%5b0%5d=AZXgJPjFaravMIiMTMeJgaJqf3siu4jmabDSrs8ZzvK9mgDlY2WdZ2RY9S_07mtO0GLJM0eVsDYomkP8iSqtXF0p2QvuZ99CppX_NEQKVLZIkSeONQA16n3Mf-mNZUgS015fCy7KfoTBHmQHCRwDbZRE37P0VljOJ9y6PoSIK4AOGuLlahaTJJVMwO2oouakq94\u0026amp;__tn__=kK-R\"\u003ePass The Salt Blog’.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eIngredients\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor the crust:\u003c\/p\u003e\n\u003cp\u003e1 cup                    Almond flour\u003c\/p\u003e\n\u003cp\u003e1 ½ cups              Instant oats\u003c\/p\u003e\n\u003cp\u003e1 tsp                     Baking powder\u003c\/p\u003e\n\u003cp\u003e1                           Egg\u003c\/p\u003e\n\u003cp\u003e3 TBSP                 Butter, melted\u003c\/p\u003e\n\u003cp\u003e3 TBSP                 Honey\u003c\/p\u003e\n\u003cp\u003eA pinch of salt     \u003c\/p\u003e\n\u003cp\u003e\u003cu\u003e \u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003eFor the apple filling:\u003c\/p\u003e\n\u003cp\u003e4                           Apples, cored \u0026amp; chopped \u003c\/p\u003e\n\u003cp\u003e2 teabags            Tetley Apple Flavoured Green tea     \u003c\/p\u003e\n\u003cp\u003e½ tsp                    Ground cinnamon        \u003c\/p\u003e\n\u003cp\u003e1 cup                    Boiling water      \u003c\/p\u003e\n\u003cp\u003e2 TBSP                 Honey\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eMethod\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor the crust:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eCombine the almond flour, oats, baking powder, salt, egg, butter and honey in a bowl and mix well to combine.\u003c\/li\u003e\n\u003cli\u003eDivide the mixture into a greased silicone muffin mould, pushing well into the sides and creating a well in the centre of each mould.\u003c\/li\u003e\n\u003cli\u003ePlace into a pre-heated 180°C oven for 10-12 minutes or until golden. Remove once baked and allow to cool.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor the apple filling:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePlace the apples, Tetley Green Tea bags, cinnamon, boiling water and honey in a microwaveable bowl.\u003c\/li\u003e\n\u003cli\u003eMicrowave on high for 3-4 minutes or until lightly poached. Remove the apples from the poaching liquid (reserving the liquid).\u003c\/li\u003e\n\u003cli\u003eReduce the Tetley Green Tea apple liquid in a small saucepan for 5 minutes until sticky and reduced, and mix with the poached apples.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eTo serve:\u003c\/p\u003e\n\u003cp\u003eSpoon apples into the baked crust cups, top with Greek yoghurt and drizzle with honey.\u003c\/p\u003e\n\u003cp\u003eFor the YouTube recipe video, visit: \u003ca href=\"https:\/\/www.youtube.com\/watch?v=2BCA8z4wdFY\u0026amp;feature=emb_logo\"\u003ehttps:\/\/www.youtube.com\/watch?v=2BCA8z4wdFY\u0026amp;feature=emb_logo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTake the #Tetley21DayChallenge, and care for yourself from the inside out!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo get started on your self-care journey, add just one cup of Tetley Green tea to your daily routine, for 21 days - whether it's in a smoothie, iced tea or enjoyed hot – and you'll be well on your way to caring for yourself from the inside out!\u003c\/p\u003e\n\u003cp\u003eStand a chance to win 1 of 2 amazing Tetley Green tea hampers worth R1 500 each, including a Russell Hobbs juicer. Simply add this one healthy habit to your daily routine and follow the steps on the Tetley Facebook or Instagram pages (@TetleyTeaSA).\u003c\/p\u003e","blog_id":51169001581,"author":"Duncan Colville","user_id":35987849325,"published_at":"2021-01-04T09:42:39+02:00","updated_at":"2021-01-04T10:04:59+02:00","summary_html":"","template_suffix":"","handle":"out-with-new-year-s-resolutions-and-in-with-the-tetley21daychallenge","tags":"","image":{"created_at":"2021-01-04T09:59:28+02:00","alt":"","width":826,"height":531,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/9734\/3341\/articles\/IMG-0015_46b38431-0d67-43d8-9a56-45c276d2fce8.jpg?v=1609747169"}} articles/IMG-0015_46b38431-0d67-43d8-9a56-45c276d2fce8.jpg