{"id":31775981677,"title":"Is tea good for you?","created_at":"2019-07-06T11:42:28+02:00","body_html":"\u003cdiv class=\"post-img\"\u003eBefore you put that saucer down, tea is good for you. In fact, it’s great. We know it has been a hot debate for quite sometime but we’ve gotten to the bottom of it. It’s time we set the record straight! So, what is it about tea that makes it so good for you? Believe it not, when it comes to tea there are several types. Differing in colour, scent and taste, there’s a tea to suit every mood and palate! Don’t know the five main types of tea? We’re here to boost your tea IQ.\u003c\/div\u003e\n\u003cdiv id=\"post-content\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"content-column one_half\"\u003e\n\u003cp class=\"greenText\"\u003e“\u003ca href=\"http:\/\/www.joekels.co.za\/category\/rooibos-recipes\/\"\u003eGreen Rooibos tea boosts endurance\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efor more energy and it hydrates the body!”\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"content-column one_half last_column\"\u003e\n\u003cdiv class=\"sumGreenBox\"\u003e\n\u003cul\u003e\n\u003cli\u003eTea is good for you\u003c\/li\u003e\n\u003cli\u003e5 main types of tea\u003c\/li\u003e\n\u003cli\u003eTea can make you happy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"clear_column\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis kind of tea gets the least processing and is also un-oxidised to be lighter in both aroma and taste. Traditionally from China, flavours of white tea are floral and earthy. So, what is it about tea that makes it so good for you? Believe it not, when it comes to tea there are several types. Differing in colour, scent and taste, there’s a tea to suit every mood and palate!\u003c\/p\u003e\n\u003cdiv class=\"listbox\"\u003e\n\u003cul\u003e\n\u003cli\u003eIt packs an antioxidant punch! This is great for a whole bunch of health reasons, helping to fend off cancers and multiple disorders. However, don’t rely on tea alone to keep you healthy. (Side note: you CAN rely on tea to make you happier!)\u003c\/li\u003e\n\u003cli\u003eIt could help reduce your risk of heart attacks and heart disease.\u003c\/li\u003e\n\u003cli\u003eIt hydrates the body! (Coffee, eat your heart out!)\u003c\/li\u003e\n\u003cli\u003eIt’s great for reducing free radicals in the body, making it beneficial for detoxing and for those undergoing radiation.\u003c\/li\u003e\n\u003cli\u003eGreen Rooibos tea boosts endurance for more energy!\u003c\/li\u003e\n\u003cli\u003eStudies have shown that drinking tea could lessen your risk of getting Parkinson’s disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eBefore you put that saucer down, tea is good for you. In fact, it’s great. We know it has been a hot debate for quite sometime but we’ve gotten to the bottom of it. It’s time we set the record straight! So, what is it about tea that makes it so good for you? Believe it not, when it comes to tea there are several types.\u003c\/p\u003e\n\u003c\/div\u003e","blog_id":51168247917,"author":"Candice Sessions","user_id":36221059181,"published_at":"2019-07-06T11:41:00+02:00","updated_at":"2022-06-09T09:35:32+02:00","summary_html":"","template_suffix":null,"handle":"is-tea-good-for-you","tags":"reformat, Tea Health","image":{"created_at":"2019-08-23T10:42:51+02:00","alt":null,"width":1200,"height":627,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/9734\/3341\/articles\/blog-tea.jpg?v=1566549772"}} articles/blog-tea.jpg