Ingredients
- 1 cup gluten-free all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 tablespoons sugar (or a healthier sweetener like honey or maple syrup)
- 1 cup buttermilk or maas (or a dairy-free alternative)
- 1 large egg
- 2 tablespoons canola oil (or a healthier oil of your choice)
- 1 teaspoon vanilla extract
- 1 Tetley Lemon green tea bag
- Zest of 1 lemon
- 1/2 cup fresh blueberries (or frozen blueberries, thawed and drained)
- Cooking oil or spray for greasing
- Suggested serving side: Thick plain yoghurt and a sprinkle of chopped nuts or fresh berries.
Instructions
- Begin by infusing the green tea:
- Heat the buttermilk in a small saucepan until it's warm but not boiling.
- Add the Tetley lemon green tea bag to the warm buttermilk and allow it to steep for 5-10 minutes, depending on how strong you want the flavour.
- Remove the tea bag. - In a mixing bowl, combine the gluten-free all-purpose flour, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the sugar (or alternative sweetener), lemon zest, egg, oil, and vanilla extract.
- Pour the infused green tea and lemon-flavored buttermilk into the wet ingredients and stir until well combined.
- Pour the wet ingredients into the dry ingredients and stir until you have a smooth batter.
- Gently fold in the fresh blueberries.
- Preheat a skillet or griddle over medium-low heat and lightly grease it with cooking oil or spray.
- Spoon portions of the batter onto the skillet to create crumpets. Use the back of the spoon to spread them into even circles.
- Cook for 2-3 minutes on each side, or until they are golden brown and cooked through.
- Remove the cooked crumpets from the skillet and keep them warm.
- Serve your delightful crumpets with a side of thick yogurt and a sprinkle of chopped nuts.
Have you got it at home?
- Flour
- Baking powder
- Baking soda
- Salt
- Sugar (honey or maple syrup)
- Buttermilk or a dairy free alternative
- Eggs
- Canola oil or any healthier oil
- Cooking oil
- Eggs
- Tetley Lemon green tea bag
- Lemon
- Blueberries