Laager Rooibos Blueberry Protein Shake

Ingredients:

• 1/2 cup full cream Greek yoghurt 
• 1 scoop of protein powder or handful of almonds 
• 3/4 cup frozen blueberries 
• 1/2 cup ice 
• 1 Laager Pure Rooibos teabag (cut open bag and use loose tea leaves) 

Method

1. Add all ingredients to a blender and blend until you have a thick smoothie. 
2. Enjoy immediately. Easy peasy.