Ingredients
- 2 slices of whole-wheat or brown bread
- 2 large eggs
- 1/4 cup low-fat milk
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup (optional)
- Cooking spray or a small amount of butter for the pan
- Fresh berries or sliced banana for topping (optional)
Instructions
- In a shallow bowl, whisk together the eggs, low-fat milk, vanilla extract, and ground cinnamon.
If you prefer a sweeter French toast, add a tablespoon of honey or maple syrup to the mixture and whisk until well combined. - Remove the crusts from the slices of whole-grain bread, leaving you with crustless slices.
- Heat a non-stick skillet or frying pan over medium heat and lightly grease it with cooking spray or a small amount of butter.
- Dip each crustless bread slice into the egg mixture, ensuring both sides are coated.
- Place the coated bread slices in the heated skillet and cook for 2-3 minutes on each side, or until they turn golden brown and crispy.
- Remove the Crustless Healthy French Toast from the pan and let any excess oil drain on a paper towel.
- Serve hot, topped with fresh berries or sliced banana for added nutrition and flavour.
Enjoy with a cup of your favourite morning tea.
Have you got it at home?
- Brown bread
- Eggs
- Honey or maple syrup
- Cinnamon
- Butter
- Fresh banana
- Fresh berries