Tea4Kidz overnight Oats

Ingredients - (Makes enough for 5 x 500ml jars filled ¾ of the way or 7 smaller jars)

500g Rolled Oats, raw

250ml Hot Water

1 Laager Tea4Kidz Teabag in your favourite flavour

250ml Milk or Almond Milk

4 TBSP Chia Seeds

Handfuls Nuts and Fresh Fruit, chopped

5 x 500ml Glass Jars

Method

  1. Brew one cup of Laager Tea4Kidz, set aside and allow to steep for 5 minutes, then remove teabag
  2. Mix the raw oats, Laager Tea4Kidz, milk and chia seeds in a bowl, then decant into the glass jars
  3. Place into the fridge and leave overnight
  4. In the morning, add fresh fruit and chopped nuts
  5. Enjoy!

To be consumed within 3 days.

Almonds or unsalted cashew nuts, blueberries, strawberries, peaches or apple work best with this recipe.

 

Have you got it at home?

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