Notice: All online orders will be dispatched from Joekels head office, shipment 5-7 days depending on location. As a food and beverage company, we are mandated to continue production through the lockdown, ensuring that your favourite Joekels brands will be available instore nationwide subject to stock and store ranging. We carry the global FSSC22000 safety and quality certification, giving you peace of mind that all our products are packed under strict guidelines. We are also taking all precautions to ensure the safety of our factory staff at this time, and are really grateful to them that they are assisting us in continuing to supply the public with their favourite tea brands .

Tea4Kidz "power" green smoothie

 Ingredients

5                                  Tea4Kidz+ Apple & Berry ice-cubes*

100g (small tub)           Full cream plain yoghurt

125ml (1/2 cup)            Full cream milk

15ml (1 Tbsp.)              Flaxseeds

 250ml (1 cup)              Cucumber, cubed

125ml (½ cup)              Spinach

1                                   Green apple, small-medium

Method:

  1. Brew 2 Tea4Kidz+ Apple and Berry teabags in a 250ml cup for 5 minutes, add 1 Teaspoon honey & freeze in cube trays.
  2. Put all ingredients in a high-powered blender in the order they are listed.
  3. Blend until smooth and serve immediately.

Dietitian’s Note:

Kids despise the taste of green smoothies but this one is a delicious power green smoothie.

Substitutes:

1 Tbsp. flaxseeds – ¼ avocado

Plain yoghurt – Berry flavoured yoghurt

Baby spinach – Normal spinach with stalks removed

1 green apple – 2 kiwis, skin removed

Ends

Issued on behalf of: Joekels 

Disseminated by:

Olivia Jones Communications

For more information please contact:

Olivia Jones Communications

Cell: 083 653 1720

Email: media@oliviajones.co.za

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