Laager Rooibos Date Balls

Healthy snacks don’t have to be boring. Your kids will love these high fibre balls of goodness with a touch of Vitamin C enriched with Laager Rooibos tea flavour.

INGREDIENTS (6 - 8 servings)

  • 80 g (1/4 cup)               Desiccated coconut
  • 60 ml                            *Laager Rooibos syrup
  • 1 TBSP                         Peanut or almond butter
  • 45 ml                            Cocoa powder
  • 1 cup                            Raw rolled oats
  • 4                                   Medjool dates, fresh and pitted
  • 2 teabags                     Laager Tea4Kidz Peach & Apricot flavoured Rooibos                

*LAAGER ROOIBOS SYRUP INGREDIENTS:

  • 2 ½ cups                      Sugar
  • 2 cups                          Water
  • 4 - 6 bags                     Laager Rooibos Tea
  • 60 ml                            Honey
  • 1 TBSP                         Lemon juice                  

METHOD:

  1. Bring all the Laager Rooibos Syrup ingredients, except the honey and lemon, to a simmer on low heat until the sugar dissolves. Simmer for 15 minutes.
  2. Remove from the heat, then remove the teabags.
  3. Stir in the honey and lemon juice.
  4. Set aside and allow to cool completely.
  1. Blend the oats in a food processor/blender until fine or use a rolling pin over a plastic bag.
  2. Make 1 cup of Laager Tea4kidz Peach & Apricot flavoured Rooibos tea and allow to cool slightly.
  3. Soak the dates in the cup of tea for 10 minutes, then remove them with a little bit of the tea liquid.
  4. Add the dates, cocoa and almond/peanut butter to a blender and blend until combined, then add the Laager Rooibos syrup and blend until smooth.
  5. With wet hands, roll small amounts of the mixture into balls and coat with desiccated coconut.
  6. Place on a baking paper-lined plate/tray and refrigerate overnight.
  7. Place in an airtight container and keep in the fridge for up to 2 weeks.

 

Ends

Issued on behalf of: Joekels 

Disseminated by:

Olivia Jones Communications

For more information please contact:

Olivia Jones Communications

Cell: 083 653 1720

Email: media@oliviajones.co.za

Recipe Credit: https://www.facebook.com/urbandietitian

    Back to Tea4Kidz
    {"id":556176048237,"title":"Laager Rooibos Date Balls","created_at":"2021-07-08T16:15:54+02:00","body_html":"\u003cp\u003eHealthy snacks don’t have to be boring. Your kids will love these high fibre balls of goodness with a touch of Vitamin C enriched with Laager Rooibos tea flavour.\u003c\/p\u003e\n\u003cp\u003eINGREDIENTS (6 - 8 servings)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e80 g (1\/4 cup)               Desiccated coconut\u003c\/li\u003e\n\u003cli\u003e60 ml                            *Laager Rooibos syrup\u003c\/li\u003e\n\u003cli\u003e1 TBSP                         Peanut or almond butter\u003c\/li\u003e\n\u003cli\u003e45 ml                            Cocoa powder\u003c\/li\u003e\n\u003cli\u003e1 cup                            Raw rolled oats\u003c\/li\u003e\n\u003cli\u003e4                                   Medjool dates, fresh and pitted\u003c\/li\u003e\n\u003cli\u003e2 teabags                     Laager Tea4Kidz Peach \u0026amp; Apricot flavoured Rooibos                \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*LAAGER ROOIBOS SYRUP INGREDIENTS:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 ½ cups                      Sugar\u003c\/li\u003e\n\u003cli\u003e2 cups                          Water\u003c\/li\u003e\n\u003cli\u003e4 - 6 bags                     Laager Rooibos Tea\u003c\/li\u003e\n\u003cli\u003e60 ml                            Honey\u003c\/li\u003e\n\u003cli\u003e1 TBSP                         Lemon juice                  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMETHOD:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBring all the Laager Rooibos Syrup ingredients, except the honey and lemon, to a simmer on low heat until the sugar dissolves. Simmer for 15 minutes.\u003c\/li\u003e\n\u003cli\u003eRemove from the heat, then remove the teabags.\u003c\/li\u003e\n\u003cli\u003eStir in the honey and lemon juice.\u003c\/li\u003e\n\u003cli\u003eSet aside and allow to cool completely.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col start=\"5\"\u003e\n\u003cli\u003eBlend the oats in a food processor\/blender until fine or use a rolling pin over a plastic bag.\u003c\/li\u003e\n\u003cli\u003eMake 1 cup of Laager Tea4kidz Peach \u0026amp; Apricot flavoured Rooibos tea and allow to cool slightly.\u003c\/li\u003e\n\u003cli\u003eSoak the dates in the cup of tea for 10 minutes, then remove them with a little bit of the tea liquid.\u003c\/li\u003e\n\u003cli\u003eAdd the dates, cocoa and almond\/peanut butter to a blender and blend until combined, then add the Laager Rooibos syrup and blend until smooth.\u003c\/li\u003e\n\u003cli\u003eWith wet hands, roll small amounts of the mixture into balls and coat with desiccated coconut.\u003c\/li\u003e\n\u003cli\u003ePlace on a baking paper-lined plate\/tray and refrigerate overnight.\u003c\/li\u003e\n\u003cli\u003ePlace in an airtight container and keep in the fridge for up to 2 weeks.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eEnds\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIssued on behalf of: Joekels \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDisseminated by:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOlivia Jones Communications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor more information please contact:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOlivia Jones Communications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCell: 083 653 1720\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEmail: \u003ca href=\"mailto:media@oliviajones.co.za\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003emedia@oliviajones.co.za\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eRecipe Credit: https:\/\/www.facebook.com\/urbandietitian\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","blog_id":51168280685,"author":"Duncan Colville","user_id":35987849325,"published_at":"2021-07-08T16:15:54+02:00","updated_at":"2021-07-22T11:03:09+02:00","summary_html":"","template_suffix":"","handle":"laager-rooibos-date-balls","tags":"","image":{"created_at":"2021-07-08T16:15:54+02:00","alt":"","width":1200,"height":627,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/9734\/3341\/articles\/Untitled_design_16.png?v=1625753755"}} articles/Untitled_design_16.png