Healthy snacks don’t have to be boring. Your kids will love these high fibre balls of goodness with a touch of Vitamin C enriched with Laager Rooibos tea flavour.
Healthy snacks don’t have to be boring. Your kids will love these high fibre balls of goodness with a touch of Vitamin C enriched with Laager Rooibos tea flavour.
{"id":556176048237,"title":"Laager Rooibos Date Balls","created_at":"2021-07-08T16:15:54+02:00","body_html":"\u003cp\u003eHealthy snacks don’t have to be boring. Your kids will love these high fibre balls of goodness with a touch of Vitamin C enriched with Laager Rooibos tea flavour.\u003c\/p\u003e\n\u003cp\u003eINGREDIENTS (6 - 8 servings)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e80 g (1\/4 cup) Desiccated coconut\u003c\/li\u003e\n\u003cli\u003e60 ml *Laager Rooibos syrup\u003c\/li\u003e\n\u003cli\u003e1 TBSP Peanut or almond butter\u003c\/li\u003e\n\u003cli\u003e45 ml Cocoa powder\u003c\/li\u003e\n\u003cli\u003e1 cup Raw rolled oats\u003c\/li\u003e\n\u003cli\u003e4 Medjool dates, fresh and pitted\u003c\/li\u003e\n\u003cli\u003e2 teabags Laager Tea4Kidz Peach \u0026amp; Apricot flavoured Rooibos \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*LAAGER ROOIBOS SYRUP INGREDIENTS:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 ½ cups Sugar\u003c\/li\u003e\n\u003cli\u003e2 cups Water\u003c\/li\u003e\n\u003cli\u003e4 - 6 bags Laager Rooibos Tea\u003c\/li\u003e\n\u003cli\u003e60 ml Honey\u003c\/li\u003e\n\u003cli\u003e1 TBSP Lemon juice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMETHOD:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBring all the Laager Rooibos Syrup ingredients, except the honey and lemon, to a simmer on low heat until the sugar dissolves. Simmer for 15 minutes.\u003c\/li\u003e\n\u003cli\u003eRemove from the heat, then remove the teabags.\u003c\/li\u003e\n\u003cli\u003eStir in the honey and lemon juice.\u003c\/li\u003e\n\u003cli\u003eSet aside and allow to cool completely.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col start=\"5\"\u003e\n\u003cli\u003eBlend the oats in a food processor\/blender until fine or use a rolling pin over a plastic bag.\u003c\/li\u003e\n\u003cli\u003eMake 1 cup of Laager Tea4kidz Peach \u0026amp; Apricot flavoured Rooibos tea and allow to cool slightly.\u003c\/li\u003e\n\u003cli\u003eSoak the dates in the cup of tea for 10 minutes, then remove them with a little bit of the tea liquid.\u003c\/li\u003e\n\u003cli\u003eAdd the dates, cocoa and almond\/peanut butter to a blender and blend until combined, then add the Laager Rooibos syrup and blend until smooth.\u003c\/li\u003e\n\u003cli\u003eWith wet hands, roll small amounts of the mixture into balls and coat with desiccated coconut.\u003c\/li\u003e\n\u003cli\u003ePlace on a baking paper-lined plate\/tray and refrigerate overnight.\u003c\/li\u003e\n\u003cli\u003ePlace in an airtight container and keep in the fridge for up to 2 weeks.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eEnds\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIssued on behalf of: Joekels \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDisseminated by:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOlivia Jones Communications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor more information please contact:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOlivia Jones Communications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCell: 083 653 1720\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEmail: \u003ca href=\"mailto:media@oliviajones.co.za\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003emedia@oliviajones.co.za\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eRecipe Credit: https:\/\/www.facebook.com\/urbandietitian\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","blog_id":51168280685,"author":"Duncan Colville","user_id":35987849325,"published_at":"2021-07-08T16:15:54+02:00","updated_at":"2022-06-09T09:35:14+02:00","summary_html":"","template_suffix":"","handle":"laager-rooibos-date-balls","tags":"reformat","image":{"created_at":"2021-07-08T16:15:54+02:00","alt":"","width":1200,"height":627,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/9734\/3341\/articles\/Untitled_design_16.png?v=1625753755"}}
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