9 Reasons To Drink Green Tea

Loaded with antioxidants and nutrients, Green tea has many powerful effects on the body; including improved brain function and skin as well as assisting in weight loss. Whether you’re a lover of Green tea or trying it out for the first time, here are a few reasons why you should be drinking Green tea everyday.

9 Reasons to drink Green tea:

  1. Green tea calms an upset stomach. If you want to naturally help your upset tummy, sip on a cup of Green tea with a slice of fresh lemon or a pinch of cinnamon powder.
  2. Green tea has mild anti-inflammatory effects that can help those who suffer from rheumatoid arthritis. With high amounts of catechin polyphenols, Green tea is a powerful natural antioxidant.
  3. If you consume Green tea on a regular basis, its powerful antioxidants have been known to lower blood sugar levels.
  4. Studies have shown that drinking 4-5 cups of Green tea a day can help to lower your choloesterol and blood pressure.
  5. A cup of Green tea a day could keep dementia away and even prevent memory loss, by up to fifty per cent against people who do not drink Green
  6. Green tea contains an amino acid called Theanine which is known to boost mental health and brain function.
  7. Drinking Green tea can improve the health of the delicate cells that line the blood vessels and could assist in lowering the risk of heart disease.
  8. Studies have shown that if you drink Green tea, you can burn up to 70-100 calories per day due to the catechin antioxidants that are found in Green tea.
  9. Say goodbye to aging and sagging skin, sun damage, age spots, fine lines and wrinkles! Studies have shown that drinking Green tea has anti-aging benefits that could delay signs of skin aging.

So go on….have another cup of Tetley Pure Green Tea goodness.