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Rooibos Meat Marinade

Rooibos is a natural meat tenderizer and therefore makes a great base for any meat marinade. We love this recipe from “A touch of Rooibos” – it’s perfect for any meat or chicken.

Rooibos Meat Marinade

Ingredients:

200ml strongly brewed Laager Rooibos Tea

125ml Vegetable Oil

125ml Tomato Sauce

125 ml Fruit Chutney

30ml Worcestershire Sauce

30ml Balsamic Vinegar

5 Garlic Cloves – crushed

1 tsp Mustard or Mustard Powder

1 Onion – finely chopped

1 piece Ginger – grated (thumb size)

30ml Brown Sugar

 

Method:

Mix all ingredients in a saucepan on moderate heat until boiling. Simmer for 15 mins then remove from heat and allow to cool.

Use to marinate any red meat or chicken.

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