{"id":386293071981,"title":"Tetley Green Tea Smoothie Bowl","created_at":"2020-12-08T09:52:24+02:00","body_html":"\u003cp\u003eINGREDIENTS:\u003c\/p\u003e\n\u003cp\u003e1 cup               Baby spinach \u003c\/p\u003e\n\u003cp\u003e2 small            Bananas, frozen \u003c\/p\u003e\n\u003cp\u003e¼                     Avocado\u003c\/p\u003e\n\u003cp\u003eA squeeze of lime\u003c\/p\u003e\n\u003cp\u003eA sprinkle of lime zest \u003c\/p\u003e\n\u003cp\u003eHoney to taste \u003c\/p\u003e\n\u003cp\u003eA dash of cooled Tetley Green Tea (more for a thinner smoothie bowl).\u003c\/p\u003e\n\u003cp\u003eMETHOD\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBrew a cup of Tetley Green tea for 2 - 3 minutes, then set aside and allow to cool.\u003c\/li\u003e\n\u003cli\u003eChop ingredients and add them all to a blender.\u003c\/li\u003e\n\u003cli\u003eAdd to a bowl and enjoy!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eEnds\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIssued on behalf of: Joekels \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDisseminated by:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOlivia Jones Communications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor more information please contact:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOlivia Jones Communications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCell: 083 653 1720\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEmail: \u003ca href=\"mailto:media@oliviajones.co.za\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003emedia@oliviajones.co.za\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","blog_id":51168608365,"author":"Duncan Colville","user_id":35987849325,"published_at":"2020-12-08T09:52:23+02:00","updated_at":"2021-06-29T22:23:27+02:00","summary_html":"","template_suffix":"","handle":"tetley-green-tea-smoothie-bowl","tags":"Green Tea","image":{"created_at":"2020-12-08T09:53:36+02:00","alt":"","width":1200,"height":672,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/9734\/3341\/articles\/Untitled_design_25.png?v=1607414017"}} articles/Untitled_design_25.png